Blogs
Latest In Sport
Training
Latest Blogs
2022 Cyclocross Q&A
We discuss listener questions about Cyclocross one of our favorite sports and one of the best disciplines to learn to love bikes! Get Your Free Bonus from Athletic Greens - athleticgreens.com/mollyh - to receive your bonus of a free 1-year supply of Vitamin D and 5...
Aesthetics Vs. Practicalities: Our New Ford Transit Van + Our Athletic Lives
Since we (Molly + Peter) met, we've been on the road. A lot. And sure, the pandemic slowed that down, as did the addition of our mini-dachshund, DW. But now that things are opening back up and we're trying to do more travel as a tiny family, the obvious...
My DNF at Ultra Trail Harricana + What It Reminded Me
This past weekend, I was on the start line of Ultra Trail Harricana in Quebec, lined up for the 125km race. To make a long story short, it was very much not my day. From the first minutes, nothing felt right. My gut hadn't been thrilled with me all day, and let itself...
Training
A Little Duh, But… The Many Benefits of Training With a Plan
Raise your hand if you ever rolled your eyes at the idea of seeking out a coach or working off of a training plan while getting ready for a goal race. (*Raises hand.*) Yeah, training plans can be sort of a P in the A. But—shocker—they really can help make you a much...
Redfrog’s Commuter Jacket is a New Favorite—And It’s On Sale!
You know when you find a random company as you're down a hashtag spiral, and fall completely in love with their whole vibe/aesthetic/story/everything? Yep, I love Redfrog, a women's cycling apparel company founded by Jaimee Erikson with the mission statement: "Redfrog...
Top 10 Episodes of the Consummate Athlete Podcast of 2017
Polarized Training, HIIT & Athletic Needs – Stephen Seiler How to Retire and KOM – Phil Gaimon Faster Biking with Strength Training – Steve Neal Cyclocross, nutrition, yoga, running – Mo Bruno Roy Cross Country MTB, A Long Career and Two Olympic Cycles with Geoff...
Racing
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Cross-Training
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Mindset
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Nutrition
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Lifestyle
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Women Specific
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Gear
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Videos
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.