Blogs
Latest In Sport
Training
Latest Blogs
The Best Free Wellness + Adventure Hacks, Apps + Workarounds for Athletes
I'm all about spending money where it matters: On my health and wellness. And as an endurance athlete, the amount of gear I could purchase is staggering—and I'll be honest, I love a great new pair of bib shorts or a cool new running cap. So I would definitely not say...
Cyclist Gift Guide: Presents for Every Type of Cyclist, from New Riders to Have-It-All Gear Lovers
Cyclists are tricky to shop for. Sizing for gear is really tough, so buying clothing or bikes or shoes is generally out. And bike and component choice is super personal, so you don't want to get cyclocross tires that are the wrong width for your athlete's preferences....
Cheap Hacks for Cycling Survival in Cold Weather
Cheap cold weather cycling gear is hard to find... and usually, if it's cheap and it's cycling-specific, it's probably not great quality and won't last long (or really keep you warm). As the weather worsens and mud, rain, sleet and freezing temperatures become the...
Training
Get The Limited Edition Shred Girls Cycling Cap Now!
You guys know how much work I've been doing getting the Shred Girls series written and launched—and I've been so freaking excited by how many women have come on board as huge advocates of the concept driving it: get more girls out shredding on bikes. So, with that in...
The Right Way to a Solid (and Long) Run Streak
I LOVE the idea of a run (or ride!) streak—running or doing whatever activity every. single. day. Some of the best-feeling times in my life have been when I would get up and get a couple of miles in every morning, first thing. (That's since been replaced by my...
A 30-Minute Treadmill Run, Chronicled in GIFs
OK, so this is not the most scientific, expert-backed article that I've ever written. But you know what? I do love when I get the chance to remember that our training isn't always the most serious of endeavors. So, when MapMyRun asked me to put together a GIF series...
Racing
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Cross-Training
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Mindset
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Nutrition
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Lifestyle
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Women Specific
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Gear
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Videos
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.