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Learning to Take Ourselves Less Seriously – And the Joy It Brings!
Recently, I made a purchase that has inspired Peter to roll his eyes so far into his head that I'm not sure they'll ever come back out. I bought a (not cheap!) dog jogging stroller (ahem, The Dogger) for DW the Dachshund. This thing is amazing. It has actual tires,...
Racing MTB and Evolving as An Athlete – Sandra Walter
Sandra Walter has been one of Canada's top Mountain bike racers for over 20 years. We discuss how she has evolved with the sport and managed to stay motivated and keep improving over the years. Sandra is one of our favorite athletes and we are very happy to have her...
Did You Know Canada Changed Their Alcohol Guidelines?
Last week, the Canadian government announced a new set of guidelines around alcohol. TL;DR: No amount of alcohol is safe or healthy. There is a bit of nuance, but that's pretty much the update. The rollout of the new guidelines hasn't been overly publicized yet, but...
Training
First Time Road Racing in … A Long Time
It's been a week since I've been back from the Killington Stage Race with my BikeReg/Shared Coffee teammates in Vermont. The race marked my first time back in a road race since at least seven years ago, and it was a bit of a culture shock for someone who's been mostly...
Speed-Hiking the La Cloche Silhouette Trail in Killarney Provincial Park … 80 Kilometers of Technical Trail in 2 Days
We just got back from speed-hiking the La Cloche Silhouette Trail in Killarney Provincial Park—and that trail is freaking HARD! It's nearly 80 kilometers (about that if you walk through the George Lake Campground in order to make it back to your car at the one end of...
BackPacking, Camping and FKTs with Eric Batty on The Consummate Athlete Podcast
I'm going to have a massive post coming about La Cloche and hiking and camping the 80km super-technical trail in a couple days, but before we headed into the wilderness, Peter and I did what we do best: researched the crap out of it. And, naturally, that means sharing...
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