Blogs
Latest In Sport
Training
Latest Blogs
Molly’s 10 Pieces of Outdoor Gear That Have Lasted 10+ Years
There are some pieces of gear that are great for a couple of seasons... and then, there are pieces of cycling kit, running apparel and outdoor gear that have stood up to over 10+ years of hard, hard use. We wanted to pay homage to a few of the pieces that we've used...
How to Feel Like a Pro at Your Next Race (Even If You’re Back-of-the-Pack)
Some readers may remember the article I posted a few years back titled, "Luck favors the prepared." Well, I still stand by it, and it's a huge piece of the 'how to look pro' puzzle. And when I say 'look pro,' I don't mean that you have the priciest gear or the biggest...
Juliet & Kelly Starrett – Built to Move – 10 Vital Signs
In this episode as we discuss 10 Vital Signs for tracking and enhancing your movement and health, as outlined in Kelly and Juliet Starrett's latest book, 'Built to Move'. These vital signs cover a wide spectrum, from getting up from the floor to measuring your sleep...
Training
Should You Ride the Trainer in the Summer?
Recently I was on the Canadian Cycling Magazine podcast discussing whether it is wise to keep your trainer setup over the summer. You can listen in the player below or visit their website here. While at first you may be caught off guard that anyone would consider...
Life After Your First Marathon—The Struggle is REAL
Over on MapMyRun, I explored this concept of WTF do you do after you finish your first marathon... or really, after any big athletic accomplishment. It's especially tough when it wasn't something you particularly loved. For me, for example, after we did Ironman back...
Shred Girls – Lindsay’s Joyride is Now Available
Shred girls the book is a great opportunity to share the love of reading and riding with a young person in your life! You can order with this link! An empowering new series from the cyclist who runs Shred-Girls.com is guaranteed to give readers an adrenaline rush--and...
Racing
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Cross-Training
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Mindset
Making New Friends… as a Grown Up
Making friends as an adult is hard. First, an admission. People scare me. Seriously. I grew up painfully shy, and I'm still ultra-intimidated by the idea of making new friends or talking to new people. But... it's part of my job, and with the travel that goes along...
Embracing a (Sometimes Ridiculous) Healthy Lifestyle
This afternoon, I realized that I'm deep into kooky stuff. (Not that way. Minds out of the gutter, people!) I mean healthy. To the point of weird. See, I walked inside from a few errands and I started putting away some of the stuff. I put the organic (is there any...
Balancing Act // Being a Jill of All Trades in the Creative Sphere
This morning, I was going through my newsfeed and came across a post on a creative/productivity blog about why we shouldn't try to be 'jacks of all trades.' And while I get the point, I was a little bit (OK, a lot) turned off by that. This post was about a guy who's a...
Nutrition
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Lifestyle
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Women Specific
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Gear
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Videos
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.