https://consummateathlete.com/ironman-post-mordem/ Where busy athletes can find the tools to crush their biggest cycling goals. Tue, 08 Aug 2017 23:49:40 +0000 hourly 1 https://wordpress.org/?v=7.0 https://consummateathlete.com/ironman-post-mordem/#comment-505 Tue, 08 Aug 2017 23:49:40 +0000 https://consummateathlete.wordpress.com/?p=2725#comment-505 Best swim advice: use a mask and snorkel, especially in the beginning, especially in salt water. Side breathing is overrated. I have even used mask and snorkel in races. What you loose to resistance, you more than make up for in increased oxygen and relaxation.

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