Dr. Josephine Perry is a chartered psychologist. We discuss setting goals, perfection, bravery, and other concepts that will help you improve your mental performance.
Josie’s new book is available now:
Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b
Listen on Apple Podcast – https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297
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Show Notes
- Josie Perry’s Website with many free resources – https://performanceinmind.co.uk/
- Consummate Athlete Post on Values –
- Josie’s new book is available now:
- See all of Josie Perry’s Books on Amazon
- Josie Perry on Twitter – https://twitter.com/josephineperry
