Molly interviews her sister Colleen Hurford about the changes she made that have led to a significant change in her overall health and well-being.
Download the Episode + Links for Different Podcast Players
Support the Show:
a) Share an episode or post with a friend
b) Rate & review
c) Get our Book! Becoming a Consummate Athlete https://amzn.to/36B1Wat
d) Book a Phone Consultation with Peter to Discuss your training and your goals https://calendly.com/smartathlete
TOPICS/LINKS
See Molly’s article –