Jax Mariash joins us today to talk about Ultra-Running, especially across deserts. She is the 2016 4 Deserts Female World Champion and the first woman to complete the 4 Deserts Grand Slam-Plus. She is an entrepreneur of Stoked Roasters and seeks adventure daily.
Check out the Show Notes at www.consummateathlete.com
Subscribe and Rate on Itunes (please!) – https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297?mt=2
Support the Podcast via Wide Angle Podium -> http://wideanglepodium.com/category/consummate-athlete/
HEALTH IQ – LIFE INSURANCE FOR HEALTHY PEOPLE LIKE YOU!
Visit www.wideanglepodium.com and get free stuff!
SHOW NOTES:
What drew you to Ultra and entrepreneurship–is there a link between the two?
What’s up with all the women in ultra?
4 Deserts Grand Slam Plus–what is it
Why did you choose that as your big scary goal
craziest medical? / staying sane/clean?
Desert running tips/ running on sand
Favorite pieces of gear / hydration??
Fueling for ultra? Everyone talks about high fat for ultra, where are you with that?
Go ahead and send it–motto of Stoked
Started in 2014, hood river Oregon
Quick explanation of what coffee roasting is, how does it work. Different types of roasts – light dark medium
Started ultra pretty close to then–coffee in desert?
How to brew the perfect cup of coffee
How do you balance training while running a start up and brick and mortar?
What’s does a normal week look like for you?
What’s next?