We discuss 2022 Cyclocross Worlds in Fayetteville, Arkansas. We also discuss a few listener questions around training zones, training in the off-season (many months away from races)
This episode is brought to you by 3 Month 100% Made for You Training Plans – These popular plans are made from scratch for you, your goals, your schedule, your gear and your goals.
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Show Notes
- Katarina Nash Podcast Episodes Consummate Athlete
- RYAN LEECH ONLINE MTB SKILLS WEBSITE
- Our last episode on metrics and zones
- Watch 2022 Cyclocross Nationals – UCI CHANNEL For highlights, see Flow bikes (Canada) or GCN (USA) for replays
- Link to Training plans Peter mentioned on Training Peaks – Training Plans by Peter Glassford
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Past guests on the Consummate Athlete Include: Stacy sims, Stephen Seiler, Simon Marshall, Kylee Van Horn, Frank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training), Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More
