Professional Cyclist Katie Compton is a 15 time National Champion and has one numerous UCI Cyclocross races in Europe and North America. She joins us to talk about training, nutrition, dogs, and more!
Follow Katie Compton Instagram – https://www.instagram.com/katiefncompton/
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Check out the Episode + links, mp3 download, embed
TOPICS DISCUSSED
- Molly’s book ‘Fuel Your Ride’ – including talking to Katie Compton about her nutritional strategy
- Upcoming CX season? Goals? How has that changed since last year?
- , how have you stayed in the game this long? What keeps you motivated?
- nutrition has evolved over the years,
- didn’t start in CX—athletic journey, what was your first sport + how did it evolve?
- How has CX training evolved since you came into the sport?
- Best puppy training tips?
