Commit to Yoga Every Day for a Month — Here’s Some Tips to Make It Work!
I love the idea of a challenge that can keep you feeling good through the holidays even when time/space to train is short, which is why December tends to be...
I love the idea of a challenge that can keep you feeling good through the holidays even when time/space to train is short, which is why December tends to be...
As athletes, it can be tough to walk between enjoying the holidays, hygge and the season while still being and feeling…. fast and in shape. The two vibes seem completely...
Some readers may remember the article I posted a few years back titled, “Luck favors the prepared.” Well, I still stand by it, and it’s a huge piece of the...
After a tough ride, Molly’s middle grade series, The Shred Girls, is back! Ali, Lindsay and Jen have returned to bookshelves and bike parks near you, with new covers courtesy...
It’s Valentine’s Day, so I figured I would tackle a topic that’s both romantic and practical: what to do when you and your partner both work from home. I wrote...
In “The Athlete’s Guide to Sponsorship: An Athlete Entrepreneur’s Guide to Dreaming Big, Racing Smart & Creating a Reliable Brand for a Long, Successful Career,” I talk a lot about...
We recently brought our mini-dachshund DW on a camping and 80-kilometer hiking trip and I’ll be honest, I was a little nervous going in. Before you @ us, don’t worry:...
I’m pretty excited writing this because here in Ontario, our lockdown is finally starting to ease up, with patios for restaurants now open and gatherings of 10 now allowed. But...
why to keep short hair A couple years ago, I wrote about returning to my pixie cut and why I suddenly felt 110% more like myself again. I wanted to...
As I keep packing and unpacking, I notice more and more patterns. Lately, I’ve been realizing that of everything I own, I turn to the same few pieces of clothing...
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