Comments on: Becoming a Climber, Bone Density, Can Cycling Be Eco-Friendly? – Q&A https://consummateathlete.com/becoming-a-climber-bone-density-can-cycling-be-eco-friendly-qa/ Where busy athletes can find the tools to crush their biggest cycling goals. Mon, 04 Feb 2019 17:00:18 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Peter https://consummateathlete.com/becoming-a-climber-bone-density-can-cycling-be-eco-friendly-qa/#comment-345 Mon, 04 Feb 2019 17:00:18 +0000 https://consummateathlete.wordpress.com/?p=3602#comment-345 In reply to ewlake.

Awesome Erica thank you .

I will look into connecting with Dr. Amy as well.

just saw this article (which links to a times article, and then to a study on cyclists) as well . Points on calorie intake, calcium and varied movement
-> https://cyclingmagazine.ca/sections/news/cyclists-low-bone-density/

]]> By: ewlake https://consummateathlete.com/becoming-a-climber-bone-density-can-cycling-be-eco-friendly-qa/#comment-344 Wed, 30 Jan 2019 21:57:40 +0000 https://consummateathlete.wordpress.com/?p=3602#comment-344 This is Erica, aka Bone Density Lady – thanks so much for answering my question! The resources you shared are very great, and the recommendations you made around weight lifting, blood work/biomarkers, and inflammation were very helpful. Incidentally, I just learned of an upcoming symposium that may be of interest to your listeners: https://medicine.utah.edu/orthopaedics/sports-medicine-symposium/ – Dr. Amy Powell will be presenting on bone health in master athletes – she has published/conducted research in this area. Thanks again!

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