by Molly Hurford | Aug 19, 2020 | Mindset, Training
Typically, most of us would have a mid-season reset or break for vacation, as a post-peak-race recovery week, or even some downtime from injury or illness. This season, it likely looks a little bit different, as races came off the calendar and it’s been all...
by Molly Hurford | Aug 15, 2020 | Training, Video
Peter has been filming loads of mountain bike skills for years now, and we wanted to round up a few of our favorite MTB skill drill videos for anyone looking to improve this season. If this isn’t enough, the full EXTREMELY extensive list can be found on the Bike...
by Molly Hurford | Aug 13, 2020 | Gear
Back to school is looking a little different this year, obviously, but that doesn’t change my love for all things back to school shopping. It’s still boiling hot out, but since we’re up in Ontario, I know it’s only a matter of weeks before...
by Molly Hurford | Aug 12, 2020 | Mindset
Maybe you currently keep a gratitude journal, but have you considered a confidence journal? We recently had mountain biker Haley Smith on the podcast, and I loved talking to her about her mental routines and rituals. As one of the top mountain bikers in the world...
by Molly Hurford | Aug 8, 2020 | Gear
We just got back from a hiking trip of the La Cloche Silhouette Trail in Killarney Provincial Park and once again, we’ve refined our backpacking and hiking gear a bit more. Of course, this time, we had a bit more weight to carry, in the form of one...
