by Molly Hurford | Oct 9, 2025 | Gear
Doing my recent self-supported FKT attempt of La Cloche in Killarney Provincial Park out in the middle of nowhere means being super prepared with all the safety gear and what I needed to run for 50 miles, including enough food plus a way to filter water. Even though I...
by Molly Hurford | Oct 1, 2025 | Training
I have been passionate about cyclocross skills for A LONG TIME. I remember learning to remount when I first started on Rutgers Cycling—the guys on the team spent weeks trying to get me to hop onto my bike effortlessly, but most of that just looked like me running next...
by Molly Hurford | Sep 25, 2025 | Lifestyle, Mindset
A couple weeks ago, I wrote about how moving gave us a chance to reset some less-than-helpful habits, but the truth is, there was one habit that was really wrecking my mindset, productivity, and—frankly—my mornings overall, and I had already started to change it prior...
by Molly Hurford | Sep 18, 2025 | Mindset
New research has shown that “feeling like leisure is wasteful and unproductive may lead to less happiness and higher levels of stress and depression.” Personally, I was not surprised at all when I read this, because it’s a feeling I completely relate...
by Molly Hurford | Sep 11, 2025 | Lifestyle
We just moved a couple of weeks ago—not a major move, literally down the road—and it’s been a serious eye-opener in terms of what changing houses can do for your habits. Moving into the new place, there was some degree of ‘immediately putting things back to the way we...
