by Molly Hurford | Oct 18, 2020 | Mindset
Do you regularly find yourself bummed out mid-run or ride? You may have an athlete self-talk problem—and what I’ve come to realize is that not every self-talk mistake sounds negative… sometimes, they can be sneakily unhelpful. We have a podcast with sports...
by Molly Hurford | Oct 15, 2020 | Mindset, Training
Becoming A Consummate Athlete, the new guidebook to athletic habits + success by endurance sport author Molly Hurford and longtime coach Peter Glassford brings training, nutrition, recovery, gear and so much more together to create an optimal lifestyle for...
by Molly Hurford | Oct 12, 2020 | Training
If you’re craving a bit of structure to your training right now, but you also know that you’re heading into a stressful time with work (or doing remote schooling with your kids, or you’re prepping for a busy holiday season), this 2-Month Training...
by Molly Hurford | Oct 8, 2020 | Gear, Training
There are so many new cyclists out there lately that I wanted to make sure it was easy to access information about comfortable, happy riding… So, from October 8 to October 15, the Kindle version of my comfy-riding handbook, “Saddle, Sore: Ride Comfortable,...
by Molly Hurford | Oct 7, 2020 | Gear
Recently, I checked out a kit from Machines for Freedom, a women’s cycling apparel company that I’ve had my eye on for a long time. You all know I love… a) a kit with neutral colors and simple patterns that fits well b) a black bib short and c) a...
