by Molly Hurford | Nov 5, 2020 | Gear, Training
Using gear you already have plus free resources, you can plan your next trip now! If you can’t stop thinking about bikepacking as a former hiker, or you’re a cyclist with zero bike touring experience, one of the things keeping you from heading out in search of...
by Molly Hurford | Nov 4, 2020 | Gear
To celebrate the launch of our new book in a couple of weeks (Becoming A Consummate Athlete!), we’ve added some new designs to the Consummate Athlete Shop page + we wanted to share a few of our personal favorites. If you love the podcast + the idea of living an...
by Molly Hurford | Oct 24, 2020 | Mindset
A new study just came out talking about how different personalities may do better with different types of exercise and training, and while that seemed kind of ‘duh’ at the outset, it was actually interesting–figuring out what motivates different...
by Molly Hurford | Oct 23, 2020 | Gear
I recently went on an awesome bikepacking and trail running adventure, where we rode 100 miles, stayed in a motel, ran a trail marathon, then rode back home the next day, another 100 miles. We traveled light since we were staying in a hotel, and honestly, if I was to...
by Molly Hurford | Oct 21, 2020 | Mindset, Training
Summer Goals… They seem so far away, but the reality is that you can be thinking about your goals for next season right now, so that when July rolls around, you’re as prepared as possible, and honestly, so that you stay motivated as winter hits. As...