by Molly Hurford | Mar 17, 2021 | Gear, Training
Consistency is a big deal. One of the best indicators of who will finish first is who shows up for training. In fact, we value consistency so much that one of our three tenets of training is “90 % of life is showing up.” (You can decide who said it first, but...
by Molly Hurford | Mar 14, 2021 | Mindset, Women Specific
From March 14 to March 21, you can get the Kindle version of Molly’s book “Saddle, Sore: Ride Comfortable, Ride Happy” for only $3.99—so if you’ve ever wondered about saddle or short choice, saddle sores, or any other awkward questions,...
by Molly Hurford | Mar 12, 2021 | Lifestyle, Mindset, Training
Even in the ‘before times,’ often we’d hear from cyclists and runners who wanted to have a serious training block, but couldn’t take a full two-week riding-specific vacation, due to work, family or financial constraints. But here’s the...
by Molly Hurford | Mar 10, 2021 | Training
With more races coming back on the calendar and more and more people setting their own big scary goals to tackle in 2021, we wanted to round up the articles and episodes that we’ve done over the last few years that will help you work towards that long endurance...
by Molly Hurford | Mar 7, 2021 | Training, Women Specific
“How do we get more girls on bikes?” Molly gets emails, DMs and Facebook messages like this all the time from parents and coaches, and it’s an excellent question… but a hard one to answer. It’s something that we ponder all the time–it’s actually the question...
