by Molly Hurford | Aug 4, 2021 | Training
After Peter pocket-dialed me during a ride for the fifth time, and my podcasts kept skipping on my run this past weekend, I finally decided we needed to make a change… to our phone settings. When we got new phones in the winter, the iPhone 11’s...
by Molly Hurford | Jul 31, 2021 | Cross-Training, Training, Video
Over on the Collingwood Rogers TV channel, you may spot a familiar face running you through a 30 minute yoga routine… that’s right, I’m on public access TV (making all of my teenage Wayne’s World fantasies come true). You can also catch this...
by Molly Hurford | Jul 29, 2021 | Gear
Everyone who’s heard me talk about how we are super picky about how much new gear we invest in. While we love being consummate athletes, we don’t love how much emphasis gets placed on having exactly the right gear for each and every sport. (Case in point:...
by Molly Hurford | Jul 28, 2021 | Training
The Strava comparison trap is real. While I don’t think that many people are constantly looking at my Strava feed and wondering why I don’t post my training, it is something I get asked occasionally, and actually, something that Hilary Spires and I talked...
by Molly Hurford | Jul 25, 2021 | Nutrition
I interviewed paracyclist, 8-time Paralympic medalist and all-around badass Oksana Masters for Bicycling magazine and oh my gosh, it was a good interview. Honestly, her perspective on food (and coffee) made me feel like she was my foodie soulmate. And this tip about...
