by Molly Hurford | Nov 7, 2021 | Mindset
As more people have been asking about “The Athlete’s Guide to Sponsorship: An Athlete Entrepreneur’s Guide to Dreaming Big, Racing Smart & Creating a Reliable Brand for a Long, Successful Career,” two questions that have come up quite frequently are: Is this book...
by Molly Hurford | Nov 4, 2021 | Mindset
After hearing from people who loved reading Emily Chappell’s Where There’s a Will, I thought it would be fun for this month’s book to pick another beautifully written memoir from another UK-based woman cyclist! So, this month we are reading Back in...
by Molly Hurford | Oct 23, 2021 | Mindset, Training
A recent study found that “feeling like leisure is wasteful and unproductive may lead to less happiness and higher levels of stress and depression.” Personally, I was not surprised at all when I read this, because it’s a feeling I completely relate...
by Molly Hurford | Oct 17, 2021 | Gear
As with all of our camping and hiking trips, my favorite thing to do afterwards is to take some time to do a debrief, thinking through what worked, what didn’t, and how we could improve for next time. It’s always a fun thing for me to think through how to...
by Molly Hurford | Oct 14, 2021 | Training
Usually, we talk about how New Years, birthdays, the end of a racing season, or even the beginning of a new school year despite not being a student, can feel like a great chance to renew, reset, and get moving again towards whatever goals you currently have, or to...