by Molly Hurford | Apr 10, 2022 | Mindset
I absolutely LOVED writing about FOMO for Bicycling last week. I think fear of missing out is becoming more and more prevalent as some people are back to the races, living their normal lives, while some people are still going through it. And as Amy Bell, the mental...
by Molly Hurford | Apr 7, 2022 | Racing, Training
I can now say that I’ve been on all sides of the ultra-running equation: I’ve been a crew member, I’ve been a pacer, and I’ve had a crew and a pacer. Back in September when I was part of the group that was crewing and pacing my friend Karen to...
by Molly Hurford | Apr 2, 2022 | Training
Racing season is here (or getting closer and closer) for most of us and weather is warming up, which means weekends are probably being devoted to long rides and runs or full days at the races. But here’s the thing: While that’s sustainable for a few weeks...
by Molly Hurford | Mar 20, 2022 | Training
If you’ve ever read that one of the best examples of feature story journalism began with the sentence, “Frank Sinatra has a cold,” you’ll love this intro. Because I had a toothache. Well, first, I had a cap on my back molar come loose, then...
by Molly Hurford | Mar 13, 2022 | Mindset
Over on Bicycling magazine’s website, I investigated a really interesting question: Can you meditate during your bike rides? Now, obviously, meditation experts are fans of a seated meditation where you’re fully focused on the task at hand… but the...
