by Molly Hurford | Jan 2, 2026 | Mindset, Training
Everyone talks about the morning routine, but the reality is that it’s nearly impossible to have a good/steady morning routine if you’re not setting yourself up for it the night before. Case in point: I’m in an unfamiliar spot this month, and with a hectic...
by Molly Hurford | Dec 26, 2025 | Mindset, Training
Ever tried to Bullet Journal and found yourself more stressed than ever? Yeah, us too—and we’re guessing that we’re not alone. As Type A athletes with busy lives, long to-do lists, and barely enough time to sneak in training, the idea of keeping a gorgeously designed...
by Molly Hurford | Dec 17, 2025 | Nutrition
‘Tis the season… for confusing messaging around food. On one hand, there’s the ‘how to stay fit through the holidays’ posts and podcasts that talk about how to skip the pumpkin pie at grandma’s and stick to your diet. There’s...
by Molly Hurford | Dec 11, 2025 | Cross-Training, Lifestyle, Mindset, Training
I love the idea of a challenge that can keep you feeling good through the holidays even when time/space to train is short, which is why December tends to be a favorite time of mine for challenges that include yoga. (Remember when I talked about minimum viable...
by Molly Hurford | Dec 7, 2025 | Gear
It’s that time of year again: Our gift guides for every athlete in your life! This year, we’ve created one master list for cyclists, runners, and really, any athletic person in your life. Personally, we’re a travel-heavy runner/cyclist duo who do a very light version...
