by Molly Hurford | Sep 2, 2022 | Mindset
I am STOKED about this. After years of working in the fitness industry—writing, podcasting, reporting, managing, PR-ing, social media-ing, teaching, coaching—I’m bringing together a series that digs into how women in the fitness and endurance sport world got...
by Molly Hurford | Aug 30, 2022 | Training
7X World Champ. MTB & Gravel Hall of Famer. Author of Rusch To Glory. Emmy award winner for Blood Road. Founder of Rebecca’s Private Idaho… Rebecca Rusch joined us to talk about all things gravel racing, career longevity, how to decide on your next goal and so...
by Molly Hurford | Aug 18, 2022 | Gear, Video
One of my favorite things to talk about is, obviously, keeping your gear organized as an athlete. And the number one time-waster we hear about from coaching clients and people who follow along with the podcast is Stuff Not Being Charged. And it happens! With so many...
by Molly Hurford | Aug 11, 2022 | Gear
I am an avid fan of Tracksmith’s run stuff for a few reasons. It’s well-made, it always has a neutral color option for every piece, and it has a retro-y vibe without feeling kitschy. Some pieces, like the Tracksmith Lane Five Crop Top, I order on a bit of...
by Molly Hurford | Aug 8, 2022 | Podcast
A common question we get is about upgrading categories or ‘cat-ing up’ and about going longer in endurance events. We discuss pros/cons and considerations you might make before going to a more challenging or longer race. Download or find links in your...
