by Molly Hurford | Oct 15, 2022 | Gear
The cycling vest is a really specific piece of clothing to dedicate an entire post to, but we consider it to be a fall staple… even off the bike! Here, we wanted to break down different considerations while vest shopping. We have a few recommendations that we... by Molly Hurford | Oct 14, 2022 | Training
This plan is a Base or ‘General Preparation’ plan. It is meant to help you gradually accumulate general fitness for offroad cycling disciplines. This plan is meant to precede a ‘build’ or ‘specific preparation period’. It is...
by Molly Hurford | Oct 13, 2022 | Training
So you’re in the offseason, or coming close to it… Even if your racing schedule has simply slowed down rather than stopped (hello, cyclocross!), this time of year is a great time to handle some of those nagging health things you haven’t been doing... by Molly Hurford | Oct 11, 2022 | Gear
It’s Amazon Prime Day (again) and for many—especially the Canadians who just had their Thanksgiving—the holiday shopping season has started. For some of us, the gear list for winter riding (inside or out), or the 2023 gear list, has been created. Maybe you have... by Molly Hurford | Oct 9, 2022 | Gear
As shoulder season—AKA fall—is upon us, you may be thinking about upgrading your fall cycling gear or fall running wardrobe, especially if you picked up cycling or running in the last few months and are stressing on how to continue doing either sport as the weather...
