by Molly Hurford | Oct 24, 2022 | Training
I waiver between overthinking running solo and completely not thinking about it, if I’m honest—so it was really eye-opening to interview a former undercover police officer and serious runner a couple of years ago about some of her best tips for how to stay safe...
by Molly Hurford | Oct 22, 2022 | Mindset
This the season. The year is winding down (sort of) and if you’re like me, you’re looking ahead at finishing Q4 strong, prepping for the holiday season, thinking about 2023 race goals, planning to start a new work project while continuing all the rest,...
by Molly Hurford | Oct 21, 2022 | Gear, Racing
We know, this seems a little wild… but right now—the offseason for most of us—is the best time to start your gear wishlist for next season. Now is a great time, because you just emerged from your actual racing season and you know exactly what worked, what...
by Molly Hurford | Oct 20, 2022 | Gear
Trying to get a head start on holiday shopping? Understandable… and we’re here to help those of you who enjoy getting done with shopping ahead of Thanksgiving so you have plenty of time to enjoy the holiday season, rather than get into a panic-buying... by Molly Hurford | Oct 17, 2022 | Nutrition
I love a big salad for dinner—and on road trips, let’s be honest, often, veggies get ignored in favor of easier on-the-go options. So at least once every day or two, we opt for this big salad option, built out of leftover veggies and what we have in the food...
