by Molly Hurford | Nov 15, 2022 | Mindset
Live fast or die trying? Risk or Cost: Benefits are worth considering when you plan out your training, whether your goal is in the realm of elite/extreme, or improved fitness, or even if it is more health-oriented. There is a ‘risk’ with certain actions... by Molly Hurford | Nov 11, 2022 | Gear, Mindset
We often get asked what it means to be a consummate athlete, and when we first started the podcast and the business, we originally defined it as someone who could just into any and every sport and have fun doing it, because they were conditioned to be strong... by Molly Hurford | Nov 10, 2022 | Lifestyle
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by Molly Hurford | Nov 7, 2022 | Gear
As with cyclists, runners often end up with well-meaning but not-ideal holiday gifts, from statues of runners to shoes that don’t quite fit (or match the athlete’s actual goals). Here, we’re listing at the gifts that we’ve actually given,...
by Molly Hurford | Nov 5, 2022 | Gear, Mindset
I’m all about spending money where it matters: On my health and wellness. And as an endurance athlete, the amount of gear I could purchase is staggering—and I’ll be honest, I love a great new pair of bib shorts or a cool new running cap. So I would...
