by Molly Hurford | Jan 5, 2023 | Racing
In other words, should the number of big, major goals we have for the coming season be correlated to how many times we can peak? How should we think about goal races versus times we need peaks? As cyclists, this is actually a bit trickier than it would be for a...
by Molly Hurford | Dec 29, 2022 | Mindset
Oof. There is something very meta about setting an intention for the year to… be more intentional. But, after a whole lot of reflection and pondering, this is the word that feels right for 2023. I had a few other ideas in mind: First, it was going to be...
by Molly Hurford | Dec 16, 2022 | Gear
Ran out of time to shop and heading out in a matter of hours to a holiday shindig where you’re expected to have a gift for your athletic friend? Spouse surprised you with a bonus gift and you want to quickly one-up them? Gift got stuck in the mail and you...
by Molly Hurford | Dec 2, 2022 | Gear
Athletes are notoriously hard to shop for, especially if they’re the type of athlete who loves gear and always has the latest and greatest. And they’re also usually pretty darn particular. This isn’t an insult, by any means, because we’re firm...
by Molly Hurford | Dec 1, 2022 | Lifestyle
As we keep ticking away at little additions to our van heading towards some winter warmer weather training adventures, I’m reflecting on our last trip down to Kansas and Arkansas, where temps were a little all over the place and we were also all over the place....
