by Molly Hurford | May 26, 2023 | Mindset
If you work a normal non-pro-athlete job, training and racing is supposed to be a fun outlet… Right? Right?! Coming off of a weekend where I was relatively lazy with the exception of my training, this is something I’m thinking about a lot as I try to...
by Molly Hurford | May 17, 2023 | Training
I’m revisiting a list I made back in 2015 when my mileage first started really creeping up on runs. Eight years later and quite a few ultras under my belt, this advice is surprisingly still relevant! (I’m always worried that when I write something as a...
by Molly Hurford | May 11, 2023 | Gear
We haven’t done one of these posts in quite a while, but I have missed bringing out these occasional posts highlighting things that we’ve been trying and testing—and loving—lately. Goodr Ninja Kick the Damn Rabbit BFG Sunglasses It’s embarrassing to...
by Molly Hurford | May 6, 2023 | Mindset
We’ve written about the power of gratitude many times in the past. Pretty much every sports psychologist brings this concept up, and we know that the research bears it out. Writing a quick gratitude list every day really can change your brain (literally)....
by Molly Hurford | May 5, 2023 | Nutrition
We eat A LOT of leftovers in this house. In fact, I’d say almost every night, there’s something at the dinner table that’s recycled from the night before, whether it’s extra guacamole, leftover rice, or a full-on ‘rewrite’ of the...
