by Molly Hurford | Sep 21, 2023 | Mindset, Training
Back to the office after working from home? Make your office—whether you work from home or commute to work—more athlete-friendly. Get Competitive Start an office pool for who can do the most miles in a month, or find coworkers who are up for friendly runs at lunch, or...
by Molly Hurford | Sep 16, 2023 | Gear, Women Specific
There are some pieces of gear that are great for a couple of seasons… and then, there are pieces of cycling kit, running apparel and outdoor gear that have stood up to over 10+ years of hard, hard use. We wanted to pay homage to a few of the pieces that...
by Molly Hurford | Sep 14, 2023 | Gear, Lifestyle
Some readers may remember the article I posted a few years back titled, “Luck favors the prepared.” Well, I still stand by it, and it’s a huge piece of the ‘how to look pro’ puzzle. And when I say ‘look pro,’ I don’t...
by Molly Hurford | Sep 9, 2023 | Mindset
I admit, I am an anxious person by nature. I lean towards optimism most of the time, but the second there’s a potential conflict, wrinkle, or—honestly—I feel like there’s the slightest chance someone is upset about something, my default is a racing...
by Molly Hurford | Sep 7, 2023 | Cross-Training, Gear, Mindset, Training
The off-season is coming for many of us, but regardless of the time of year, having a spot in your house to do some strength and mobility work is a big part of being an efficient, healthy athlete. Here, we’re talking about the few pieces of gear that we love for...
