by Molly Hurford | Oct 31, 2014 | Nutrition
I’m not gluten-free, I’ll start by saying. However, I am surrounded by people who are, and usually when it comes to cooking for our crew of friends, it’s easiest to plan to bake sans gluten when possible. These cookies, I came up with while prepping...
by Molly Hurford | Oct 30, 2014 | Mindset, Training
When you work at home, sticking to a productive routine can be incredibly hard. Of course, I realize how whiny that sounds. Poor me. (The flip side of the not really needing to be working 9 to 5 is that working at 5AM or 11PM is also on the table most of the time as...
by Molly Hurford | Sep 22, 2014 | Gear, Training
If I was to write another highly specific book (like lady problems on the bike wasn’t niche enough), it would be about the zen of transition in triathlon. Since I started racing, I’ve always had one of the fastest transition times—across the board, men and women, pros...
by Molly Hurford | Sep 5, 2014 | Nutrition, Training
You write what you know, right? Well, I know biking. But, between us, my first published piece wasn’t about the joys of riding, or the best new bikes for the year. Actually, I wrote about poop. But in a bike-related way. Or at least, a triathlete-related way. I wrote...
by Molly Hurford | Jun 12, 2014 | Nutrition, Training
Those of you who know me, know that I’m kind of a bit of a coffee addict. I love my full French Press in the morning. I love crappy diner coffee. I love coffee at 11 p.m. in whatever “media center” we’ve set up. I love coffee mid-afternoon, I...
