by Molly Hurford | Jul 7, 2015 | Nutrition
In attempting to get more veggies into my daily diet, I’ve been approaching my stomach with a stealth tactic. I am, admittedly, not a major salad fan. But I do recognize the massive importance that vegetables play in a nutritious diet, especially for...
by Molly Hurford | Jun 25, 2015 | Training
I know some people who don’t work out or train at all. And—despite me maybe being slightly healthier by the numbers—if you put us in a lineup, I can almost guarantee that you’d say that the non-workout types look better, especially if you’re...
by Molly Hurford | Jun 17, 2015 | Lifestyle, Mindset
These stickers are everywhere in Texas: Live a Great Story. What awesome advice! So, this is my Austin story. I think it was pretty great. Last week, I headed to Austin, Texas, for the second time this year. The first time was the wet, chilly week in January when US...
by Molly Hurford | May 3, 2015 | Gear, Lifestyle
A barefoot shoe that feels truly barefoot, works on the road and on the trails, looks good, and feels comfortable walking, running or hanging out, even on the first wear? Yeah, that’s a shoe that I want to keep around. The VivoBarefoot name is pretty well...
by Molly Hurford | Apr 29, 2015 | Mindset, Racing
This past weekend, I did something I haven’t done in since September. I stood on a start line at a race convinced that I was going to try, and that if I did, I could actually do well. It’s a weird feeling, finding that pressure again. It didn’t...
