by Molly Hurford | Nov 1, 2016 | Mindset, Training
The new edition of Saddle, Sore is out and it is jam-packed with new information for men, pregnant and post-partum women, women in menopause, and so, so much more. There are more questions answered, more experts added, and tons of cool new sidebars with sections like...
by Molly Hurford | Nov 1, 2016 | Podcast
Looking to start strength training? Want to be strong for anything? Well today’s guest, Robert Herbst, is a very successful powerlifter who is a great example of what Power-Lifting can do to create great health and the ability to jump into a variety of sports....
by Molly Hurford | Oct 26, 2016 | Lifestyle, Training
Whistler—about two hours from Vancouver in beautiful British Columbia in Canada—is one of our favorite places on earth. Vancouver hosted the Winter Olympics, and Whistler was a big part of that. The mountain resort is home of Crankworx, Wanderlust and Ironman Canada,...
by Molly Hurford | Oct 25, 2016 | Podcast
KeyWords: Golf, Golf Swing, Coaching, Philosophy, drills, Practice, Skill acquisition Today we take another look at Golf. With the mental and very precise nature of golf we felt that talking to another Golf-Pro was worth while. We were very happy with the additional...
by Molly Hurford | Oct 21, 2016 | Lifestyle
I used to be hella into DIY. And admittedly, not super-high quality DIY. Really easy stuff like taking XXXL band tshirts and making them ultra-tiny. Spray painting logos onto backpacks. Knitting. I had not one, but two zines. And then, in the past few years, that...
