by Molly Hurford | Dec 16, 2016 | Podcast
Travel Tips, initiative, mechanics, bike skills, athlete development, Very happy to get the chance to talk to Scott about a variety of topics in this episode. We go into travel tips, mechanical skill, how to develop young athletes, the Cyclocross initiative Scott is...
by Molly Hurford | Dec 14, 2016 | Women Specific
We had a crazy last week hosting three launch parties for my new book, “Saddle, Sore: Ride Comfortable, Ride Happy”! Huge thank you to the Trek Stores in Toronto, Aurora and Barrie for letting us take over the stores (and providing wine and cheese and a...
by Molly Hurford | Dec 13, 2016 | Podcast
NFL, Football, San Francisco, Combine, Power, Speed, Agility, In this week’s episode we talk to Blake Bell, an NFL Football player. Blake is a Tight End for the San Francisco 49ers. Blake has a unique background since he was a quarterback in college, but...
by Molly Hurford | Dec 10, 2016 | Training
I do love writing about nether regions… so this article for Bicycling on if sex pre-race was good for you was right up my alley! While many racers cite Greg LeMond’s famous anecdote about getting busy during the Tour de France as support for continuing bedroom...
by Molly Hurford | Dec 9, 2016 | Nutrition
Traveling over the holidays and know you’re going to be spending some time in a hotel? Staying healthy while on the road is a huge challenge, but eating definitely doesn’t have to be. After the last decade—and the last three years traveling with the...
