by Molly Hurford | Mar 1, 2017 | Podcast
Key Words: Training, Cycling, Busy People, Productivity, HIIT, Threshold, FTP Jim Rutberg joins us today on the show to talk about the new 3rd edition of The Time Crunched Cyclist that is due out in March 2017. We talk about marketing/business practices for coaches,...
by Molly Hurford | Feb 28, 2017 | Lifestyle
My New Year’s Resolution, in one word, was to be COLLECTED. A big part of that, for me, was having my work stuff a lot more organized and together for the upcoming year. To me, that meant having traveling office supplies that both functioned beautifully and...
by Molly Hurford | Feb 25, 2017 | Gear, Lifestyle
I have been on the hunt for a new purse pretty much for the past year. I knew I wanted something big enough to hold my laptop (a 11″ MacBook Air) plus a TON of other office stuff, and I wanted it to work as my carry-on purse with all my long-flight necessities....
by Molly Hurford | Feb 21, 2017 | Podcast
KeyWords: Para-cycling, Parasport, guiding, tandems, paratriathlon, purpose, why, training Caroline Gaynor joins us to tell us about her adventures guiding visually impaired endurance athletes in Ironmans. She talks about training around a full-time job, how to find...
by Molly Hurford | Feb 18, 2017 | Lifestyle
For a couple weeks, I was living in a house with no cell service and no wifi. Basically, it’s a terrible situation for someone who makes her living … writing things on the internet. But there weren’t many options since we were locked into the house and...