Training for Time Crunched Cyclists – Jim Rutberg

Training for Time Crunched Cyclists – Jim Rutberg

Key Words: Training, Cycling, Busy People, Productivity, HIIT, Threshold, FTP Jim Rutberg joins us today on the show to talk about the new 3rd edition of The Time Crunched Cyclist that is due out in March 2017. We talk about marketing/business practices for coaches,...
Remote Office Necessities for Digital Nomads

Remote Office Necessities for Digital Nomads

My New Year’s Resolution, in one word, was to be COLLECTED. A big part of that, for me, was having my work stuff a lot more organized and together for the upcoming year. To me, that meant having traveling office supplies that both functioned beautifully and...
Training for Time Crunched Cyclists – Jim Rutberg

Guiding Endurance Sport – Caroline Gaynor

KeyWords: Para-cycling, Parasport, guiding, tandems, paratriathlon, purpose, why, training Caroline Gaynor joins us to tell us about her adventures guiding visually impaired endurance athletes in Ironmans. She talks about training around a full-time job, how to find...