by Molly Hurford | Mar 9, 2017 | Training
I freaking loved writing this—and testing out some of my absolute favorite nostalgic videos from my youth. So good! Anyway, if you’re looking for some fun new workouts, I’ve got your back: Which ’90s Workout Video Is Right For You?
by Molly Hurford | Mar 9, 2017 | Gear, Lifestyle
Fancy dress: I have a short sleeve fitted black dress made of jersey material. It would have been easy enough to toss a big necklace on, plus heels, and it would be fancy enough for 99 percent of occasions. Any formal affairs that came up otherwise, I could have just...
by Molly Hurford | Mar 8, 2017 | Lifestyle, Training
Threshold, Training when Sick, Intervals on Hills March Q & A – thanks for questions ! Submit questions for April at www.consummateathlete.com Don’t forget to check out www.wideanglepodium.com for show info, other podcasts and to see if becoming a donating...
by Molly Hurford | Mar 4, 2017 | Training
As most people who read this blog know, I’m heavily into hiking and walking these days. In my insanely overtrained youth, I wasn’t a fan. Too slow. And before that, when I was a slacker to the Nth degree when it came to fitness, I just wasn’t into...
by Molly Hurford | Mar 2, 2017 | Lifestyle, Training
I’ve been loving writing for Nylon—I’ve been a huge fan since I was a punk rock teen, and now I have the chance to write for them about all things health and fitnessy, which I’m loving. So… If you’re looking to up your fitness regimen,...