by Molly Hurford | May 29, 2017 | Mindset
Welcome to the first in a series of what’s going to be a series of regular articles that highlight super cool girls doing amazing things in sport over at Shred-Girls.com, home of The Shred Girls Series! While I love the fictional Lindsay, Ali and Jen of The Shred...
by Molly Hurford | May 26, 2017 | Lifestyle, Mindset, Training
A disclaimer before I start this post… I have never been a super-pro athlete at any point. I’ve trained like one, been on teams with some, and been lucky enough to be surrounded by plenty, but at my best, I was always *almost* there: never quite willing or...
by Molly Hurford | May 25, 2017 | Lifestyle
I was feeling a little nostalgic this morning, so I figured I’d go ‘throwback thursday’ style and post about something that popped into my head the other day. Of all the stories I wanted to tell at my 10 year high school reunion, being able to say,...
by Molly Hurford | May 24, 2017 | Gear, Training
Outside magazine asked me to write about how to get started bike commuting, but with a twist: they wanted to dive into each ‘type’ of bike commuter, which immediately perked me up because it reminded me of fashion magazines I read as a teen (which style...
by Molly Hurford | May 23, 2017 | Podcast
Triathlon, Ironman, Swim, Bike, Run, Training, Coaching We are joined by Triathlon coach Rich Pady today. Rich is based in Orangeville, Ontario and has helped many Triathletes reach their goals in all distances of Triathlon. An exceptional Triathlete during his own...
