by Molly Hurford | Jul 11, 2017 | Training
The Boundless adventurer Paul Trebilcock joins us today to talk about doing lots of sports, finding adventure and making a TV show. So many great take-a-ways today to apply to your life and favorite sports. Check out the Show Notes at www.consummateathlete.com...
by Molly Hurford | Jul 10, 2017 | Mindset
Huge thanks to everyone who expressed interest in being part of this first Athletic Bookworm Bookclub. The first book we’re going to tackle is The Brave Athlete, which was the clear winner out of the three options I put out to the group. I’m excited about...
by Molly Hurford | Jul 10, 2017 | Mindset, Training
Monday morning seemed like an appropriate time to link to this article I recently wrote over at Nylon, packed with the morning routines and rituals of fitness and wellness ‘gurus.’ I am morning-routine obsessed, and I love hearing about what other people...
by Molly Hurford | Jul 6, 2017 | Nutrition
I love writing about cycling nutrition (I mean, I wrote an entire book on it!) so obviously, when Bicycling wanted a piece on how and what riders in the Tour were eating in a day, I was super stoked. I got to chat with some great people, including Nicki Stobel, the...
by Molly Hurford | Jul 5, 2017 | Podcast
This episode of the Consummate Athlete podcast discussing the life, career, and insights of Geoff Kabush, one of the most versatile and enduring athletes in cycling. From his early days riding mountain bikes in B.C. to competing at multiple Olympics, Geoff shares...
