by Molly Hurford | Aug 16, 2017 | Podcast
Jacques DeVore, Maximum Overload, Rodale Books, Strength, Lunge, Power, Cycling Co-Author Jacques DeVore is a certified strength and conditioning specialist, a licensed cycling coach and the creator of the Maximum Overload training plan. Co-Author Roy Wallack is a...
by Molly Hurford | Aug 14, 2017 | Lifestyle
A year and a half ago, I spotted a girl at a mountain bike race looking hella stylish and edgy—but not scary. Then, a couple months ago, one of my best friends also started looking significantly edgier—without adding a tattoo or piercing. It wasn’t that they...
by Molly Hurford | Aug 11, 2017 | Racing, Training
This piece on Ironman was so much fun to write for Bicycling, because it let me think about the whole year of training—and race day! A lot of practical stuff in here, like what to wear and choosing the right gear, but also some goofy stuff. Read it here Before you go,...
by Molly Hurford | Aug 8, 2017 | Podcast, Training
swim, bike, run, Ironman, Triathlon, skills, training, coaching, volume Molly and Peter talk about their experience training for Ironman over the last year. They talk about what they liked about the process, hacks, learning and take-a-way skills and tactics you can...
by Molly Hurford | Aug 7, 2017 | Lifestyle, Training
PSA for those of you going on summer vacations and cramming all your belongings into cars, leaving them outside all day as you stop in various locations. Give you gear a break (and avoid ruining your sick paint job on your frame) with this advice I rounded up from a...
