by Molly Hurford | Aug 22, 2017 | Lifestyle
While most of the time when on the road, we’re in spandex of some variety or cutoff shorts and tshirts, occasionally, there are times when we need to be a little bit dressier mid-adventure: vanlife fashion, if you will. Maybe there’s a work meeting that...
by Molly Hurford | Aug 21, 2017 | Lifestyle
A year ago yesterday, Peter and I got married in Ellicottville in upstate New York. Two of our best friends performed the ceremony, and since it was at this grouping of three ski chalet houses (not as fancy as it sounds), all of our friends who came could stay...
by Molly Hurford | Aug 20, 2017 | Mindset
If you’re anything like me, the last month of summer gets hectic: family vacations, friends hosting parties/barbecues/weddings, ice cream, margaritas… The list goes on. And for me this August in particular, staying motivated to stay healthy/active/training...
by Molly Hurford | Aug 18, 2017 | Mindset, Nutrition, Training
What often gets missed when we talk about Ironman training is the week after the race. Your body is beat up and you’re exhausted. But now what? You want to recover, but you’re not a pro. You have a life to get back to. And you have work to do. So,...
by Molly Hurford | Aug 17, 2017 | Training
I know most of you have seen me talk about lady part issues over on SaddleSoreWomen.com a million times, but this piece was super cool because it gave me a totally different way of looking at the issue of saddle sores and discomfort on the bike—over on Greatist,...
