by Molly Hurford | Aug 28, 2017 | Training
So, you’re triathlon-curious but terrified of the swim? Turns out, you’re in the same boat as pretty much every other triathlete ever, including the ones with a swim background. Most of us grew up swimming in pools or playing in lakes and oceans, but...
by Molly Hurford | Aug 27, 2017 | Lifestyle, Training
August is almost over but I know plenty of people who have blow-out long weekends and vacations planned for this last burst of summer and Labor Day weekend. I also know plenty of people—myself included—who are about to hit the busy season for work travel. So, over at...
by Molly Hurford | Aug 25, 2017 | Mindset, Nutrition
Last year, my nutrition book, Fuel Your Ride: Complete Performance Nutrition for Cyclists, came out with Rodale Press. It was a huge undertaking to research and write, and man, did I learn a ton! Now, the ebook version is on a massive sale on Amazon for a few days,...
by Molly Hurford | Aug 23, 2017 | Mindset, Training
It’s been a huge adventure writing for Outside magazine lately, and this article was super fun for me to put together. I pitched as “the rise of duh science in athletics,” and I was so happy with how it turned out. Basically, the premise was that...
by Molly Hurford | Aug 22, 2017 | Podcast
Jax Mariash joins us today to talk about Ultra-Running, especially across deserts. She is the 2016 4 Deserts Female World Champion and the first woman to complete the 4 Deserts Grand Slam-Plus. She is an entrepreneur of Stoked Roasters and seeks adventure daily....
