by Molly Hurford | Sep 19, 2017 | Gear
I never run without my phone. (OK, the one exception is on the beach, but when it comes to running on trails or roads, I want to listen to podcasts, I want to feel safer, and I want to be able to use Strava or MapMyRun to get my running stats when I’m going.) So...
by Molly Hurford | Sep 14, 2017 | Gear, Training
As a couple who just had to turn around and drive 30 min because Peter forgot his helmet AND shoes yesterday, I really needed to write—and follow—this story on your go-to ride bag. I’ve been good about having a “go bag” that’s sort of ready for...
by Molly Hurford | Sep 13, 2017 | Gear, Lifestyle, Women Specific
So, I was packing for a 12 day trip that goes from 40 to 100 degree weather, all different climates and things I’m doing (running, working at races, going to fancy dinners, attending a trade show, hanging out… the list is insane.). And OK, black and white...
by Molly Hurford | Sep 13, 2017 | Cross-Training, Podcast
Trials, MTB, Bike Skills, Skills, Acquisition, Online Courses, Business, Coaching, Yoga Ryan Leech joins us for a 2nd time today to talk about learning to jump a bike, new updates to his skills website (www.ryanleech.com), and what life is like after trials shows. We...
by Molly Hurford | Sep 5, 2017 | Podcast
Longevity, Stage Racing, Travel, Journalism, Strength Training Roy Wallack joins us today to talk about his latest book Maximum Overload briefly, but also we talk at length about his travels and experiences as an Adventure Journalist. Roy is a fitness columnist for...
