by Molly Hurford | Sep 27, 2017 | Training
Running is a romantic sport, similar to cycling. When I say that, I mean that we tend to romanticize it in our heads. I know for me, the most aspirational thing I can imagine a lot of the time involves me effortlessly running for hours through the woods on sweet...
by Molly Hurford | Sep 26, 2017 | Podcast
pushup, beer, kabush, weight loss, cyclocross, Intervals Q & A Episode with questions from the listeners. Today Molly and Peter discuss their trip to the first two cyclocross world cups and cross-vegas (and Interbike). Topics are Geoff Kabush hitting the record...
by Molly Hurford | Sep 26, 2017 | Lifestyle, Mindset, Training
Ever get home from a business trip or vacation and just feel… off? I just got home from two World Cup races managing a cyclocross team and all the logistics of that, plus CrossVegas PLUS Interbike as part of the Bicycling crew. Add to that some interviews with...
by Molly Hurford | Sep 20, 2017 | Lifestyle, Mindset
Looking for some inspiration to put in long miles or explore new places on your bike? When I was assigned a piece rounding up rad female cyclists for Bicycling, I was super stoked: it offered me a chance to spend some time trolling Instagram, asking around who the...
by Molly Hurford | Sep 19, 2017 | Podcast
Marco Altini PhD, joins us today to talk all things HRV. Marco is our second return guest because all the consummate athletes out there LOVED the first one on HRV. A lot has changed. Marco has been busy as the Lead Data Scientist for @bloom_life (a wearable sensor...
