by Molly Hurford | Oct 8, 2017 | Gear, Lifestyle
If you’re a cyclist, runner or triathlete who ever travels for racing or training, or honestly, even on vacation or business in general, you know that recovering from a plane ride can be brutal, and recovering post-race when you have a flight the next day sucks....
by Molly Hurford | Oct 4, 2017 | Training, Video
We’re huge fans of using whatever is around you for a strength workout—as regular travelers, finding gym time can be difficult, so while I love to lift heavy weights when I can, most of my workouts are done with body weight and maybe a prop or two. So, Peter—a...
by Molly Hurford | Oct 3, 2017 | Gear
Over at Bicycling magazine, we spend A LOT of time in the office debating various new electronics (in addition to every other type of bike gear, of course). So, when my editor asked me to do a roundup of which smartwatch would work best for different types of...
by Molly Hurford | Oct 3, 2017 | Podcast
Danelle Kabush joins us today to talk all things Mental Performance. Danelle holds a Ph.D. in Social Psychology and MA in Sports Psychology. She has worked with top performers through the Canadian Sports Institute in Calgary and Victoria. As a mental skill consultant,...
by Molly Hurford | Oct 2, 2017 | Mindset
First of all, huge thanks to everyone who read and commented during our first book in the Athletic Bookworms Book Club, “The Brave Athlete.” I really enjoyed this book a ton—though I admit, I had moments where I wished I’d picked something a little...
