by Molly Hurford | Oct 18, 2017 | Podcast, Training
Brandon Olin from Movility.co joins us to talk about ergonomics, posture, movement and mobility. What matters, what should we do and what tools can help. https://movility.co/ Promo code TCAP (for the consummate athlete podcast) will get them 10% off our entire product...
by Molly Hurford | Oct 16, 2017 | Lifestyle, Mindset, Training
Fatigued? A little overwhelmed? A little underwhelmed? Feeling “off”? Yep. “Do you ever think maybe we’re rushing too much?” I asked Peter as I tried not to grump at him from the passenger seat of our van, as we ran a few minutes behind...
by Molly Hurford | Oct 11, 2017 | Lifestyle
In the last few years, I’ve stayed in probably near 100 hotels in several countries and most states, and done short stints and long stays at VRBOs and AirBNBs all over the US. There was plenty of host housing, van camping and actual camping in there as well. But...
by Molly Hurford | Oct 10, 2017 | Training
Becca Schepps is a Creative Director & bike racer turned Kombucha brewer. As the creator/founder of Mortal Kombucha, she’s based in Boulder, CO but will always be 100% New Jersey at heart. mortalkombucha.com Check out the Show Notes at...
by Molly Hurford | Oct 10, 2017 | Mindset
Bookworms! know we didn’t have a ton of engagement in the comments for the first book club where we read The Brave Athlete, but that isn’t a reason to stop! (Also, I read a lot anyway, so I’m just stoked to have a venue to be sharing it!) So,...
