by Molly Hurford | Nov 28, 2017 | Podcast
Maja Tesch competes in the ÖTILLÖ SwimRun series, which she won after transforming from “the girl who did a little bit of running”. Maja also talks about Vivo-Barefoot shoes, which Peter and Molly also love, and the concept of “plogging” (picking up...
by Molly Hurford | Nov 23, 2017 | Mindset, Podcast
Lesley and Simon Marshall the authors of ‘The Brave Athlete’ join us for this special episode today. We talk about many of the common issues athletes have around their mental performance such as nerves, motivation, goal setting and where athletes often go...
by Molly Hurford | Nov 23, 2017 | Gear
It’s holiday season, which means it’s time for The Outdoor Edit’s gift guide. This year, I tried to split it into a few fun categories with two picks per person. The combination of gifts would be great, but either one (usually one higher and one...
by Molly Hurford | Nov 21, 2017 | Podcast, Training
Today is Nov 2017 Q & A and we have got a lot of questions this month, thanks for your questions. Topics covered include off-season, smart-trainers, learning to run, the pros/cons of doing a little strength through the day versus a targeted session. Check out the...
by Molly Hurford | Nov 17, 2017 | Mindset
Instead of posting questions like I did for our Brave Athlete book club read last month, I’m just going to start a discussion on a couple of points in this month’s book, Mindful Running by Mackenzie Havey. I’d love it if you guys jump in and add...
