by Molly Hurford | Dec 18, 2024 | Training
We talk about it a lot on the consummate athlete podcast (check it out and subscribe!), but wanted to drop in here to wish everyone a healthy, safe holiday, and to remind you that no matter how your healthy habits fare this holiday season, it’s only a small part...
by Molly Hurford | Dec 13, 2024 | Gear
We talked on the podcast about how we layer for winter training—our top cold weather running and cold weather cycling clothes—and I wanted to do a deeper dive into a few of the pieces that I’ve been really enjoying this season. Some of them are tried-and-true...
by Molly Hurford | Dec 11, 2024 | Gear
Books are obviously something we love gifting to people, between the books that we’ve written, books by authors at Strong Girl Publishing, and books that are written by favorite podcast guests we’ve had on, and of course, books written by people we would love to have...
by Molly Hurford | Dec 9, 2024 | Training
Over on The Consummate Athlete Podcast, we get asked about challenges a lot. There are things like running every day, or streaks or even Peter’s challenge to NOT ride indoors in November. One challenge that seems to have stuck around is the Festive 500. In this...
by Molly Hurford | Dec 4, 2024 | Mindset
If you’re in the same boat as I am, you don’t yet have a clear goal for 2025. This can be a weird place to be as everyone seems to be dialing in their calendar for the upcoming season. Maybe you have a vague idea of what you want to do, maybe you have too many...
