by Molly Hurford | Jan 4, 2018 | Mindset, Women Specific
Hey everyone! I’ve decided that for 2018, the way we’re going to roll the Athletic Bookworms is going to be book-of-the-month style. I’ll do two posts: one announcing the book and posing a few questions, and that’s where we’ll collect...
by Molly Hurford | Jan 4, 2018 | Training
As most of you know, I started as a triathlete before I got into cycling (sorrynotsorry). So, when Bicycling wanted me to talk about tips for your first triathlon as a cyclist, I had a whole lot of tips of my own… But I also had the benefit of my husband,...
by Molly Hurford | Jan 2, 2018 | Podcast
Today we talk about: The Winners of our ConsummateAthleteChristmas Challenge New Years, Resolutions strategies and tactics the 7 Day Kickstart Program <- signup here Check out the Show Notes at www.consummateathlete.com Subscribe and Rate on Itunes (please!)...
by Molly Hurford | Jan 2, 2018 | Training
CLICK HERE TO SIGN UP FOR THE 7-DAY KICKSTART TO HEALTHY LIVING
by Molly Hurford | Jan 2, 2018 | Mindset, Training
OK, it’s January. Let’s get those resolutions rolling… Over at MapMyRun.com, I wrote out a fun day-by-day set of small things you can do to reset and improve your running in the new year, from actual workouts to suggestions about cleaning out your...
