by Molly Hurford | Apr 21, 2018 | Training
Sarah Cotton is one of the coolest ultra trail runners I’ve ever gotten to chat with—then again, that’s no shock considering I’ve never met one who wasn’t super rad. She’s not just a racer, she’s also a photographer (so you probably...
by Molly Hurford | Apr 20, 2018 | Mindset
I’m a fan of self-development books, podcasts, blogs—you name it, I’ve read or listened to it. But it wasn’t until I started training in a coaching certification that any of the principles really started to sink in. What the heck? It turns out, when...
by Molly Hurford | Apr 17, 2018 | Training
So, summer is almost here, which means a couple of things. 1) You might be starting race season. 2) You might be thinking about ‘getting in shape for summer.’ (Or even *gasp* working on your ‘bikini body.) And what most people do, as soon as the...
by Molly Hurford | Apr 17, 2018 | Podcast
Sarah is a professional Under Armour ultra trail runner and a coach. Originally from Connecticut, and a recent graduate from Georgetown University, Sarah moved out west for the broad landscapes and the high mountain running. When she’s not on the trails, you can find...
by Molly Hurford | Apr 15, 2018 | Training
Over on Nylon, we decided it was time to start talking about not just how to get in an awesome workout, whether you’re into running, riding, yoga-ing, SUPing, CrossFit-ing (all topics I’ve written about for them)… We realized we needed to talk more...
