by Molly Hurford | May 1, 2018 | Podcast
Mia Manganello talks speed skating, cycling, and the Olympics today. As always many pearls to take away from people who have found success in multi-sports and in high-level sport. Mia accomplished both and has a great story. Check out Mia Manganello’s Instagram...
by Molly Hurford | Apr 30, 2018 | Mindset
We’ve touched on women’s athletics, re-wiring your diet, and now, we’re revisiting the mind part of the athletic equation in Mind Gym. So, I just finished reading Mind Gym: An Athlete’s Guide to Inner Excellence by Gary Mack, and while it...
by Molly Hurford | Apr 25, 2018 | Mindset
I always considered myself a bit of an environmentalist, and certainly an outdoorsy person. But in recent years, despite spending plenty of time outside training, I slowly turned away from someone who loves the outside and being in nature to someone who simply gets...
by Molly Hurford | Apr 24, 2018 | Podcast
Paul Calandrella joins us today to tell us all about Bike-Packing one of the hottest and growing disciplines in the bike industry. Molly just went on a big trip and has completely changed her view on bike packing … find out why! Check out REI for Bike Packing...
by Molly Hurford | Apr 23, 2018 | Gear, Podcast
Diane from The Outspoken Cyclist was kind enough to have me back on her podcast this weekend to chat all things cycling-apparel-related, from some current trends to some of my favorite $$-saving hacks. We got into the best cheap buys, why bib shorts are a gamechanger,...
