by Molly Hurford | Jun 11, 2018 | Gear, Lifestyle
OK, admission: I’m not always into ‘natural’ options for my skincare/makeup/general life. I sometimes wish I was the kind of person who only opted for natural, organic options all the time, but honestly, I think there are times when we need stuff...
by Molly Hurford | Jun 10, 2018 | Gear, Mindset
Even though I work from home—though I have worked in offices in the past!—I still struggle with the ‘staying healthy during long workdays at the office’ conundrum. And if I’m lucky that I have a fairly flexible schedule and still find myself...
by Molly Hurford | Jun 9, 2018 | Mindset, Training
You might have already read my post about our speed hike experience on the 80-kilometer super technical La Cloche Silhouette Trail in Killarney Provincial Park, but this week on The Consummate Athlete Podcast, Peter and I got serious about our experience with...
by Molly Hurford | Jun 8, 2018 | Mindset
Most people I know in endurance sport have read Born to Run. But have you checked out author Christopher McDougall’s second book, “Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance”? Parkour, Greek mythology…...
by Molly Hurford | Jun 7, 2018 | Gear, Women Specific
Over on Gear Junkie, I wrote the article I’ve been dying to write for a while: building a women’s cycling kit, capsule wardrobe style. I loved being able to put together a roundup of my favorite jerseys and shorts—the ones that have been tried and true for...
