by Molly Hurford | Oct 10, 2018 | Podcast
Anna Tunnicliffe Tobias is an Olympic gold medalist and World Champion Sailer and has competed in numerous CrossFit Games, with a 9th place finish in 2013 with several individual event wins during those games. Today she joins us to talk about owning a CrossFit gym,...
by Molly Hurford | Oct 9, 2018 | Mindset
A few months ago, Peter and I did a fast hike of the La Cloche Silhouette Trail in Kilarney Provincial Park, in hopes that later in the summer, I’d be able to run it and make an attempt at the fastest known women’s time. Our total hiking time of around 22...
by Molly Hurford | Oct 5, 2018 | Mindset
An athletic take on “The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun” by Gretchen Rubin OK, I readThe Happiness Project, so did I get any happier? Not...
by Molly Hurford | Oct 4, 2018 | Nutrition
OK, favorite topic alert: what pro cyclocross racers eat for breakfast might have been one of the most fun articles I’ve written in a long time. Partially because talking to pro cyclocross racers = talking to some of my favorite humans/best friends. But also...
by Molly Hurford | Oct 3, 2018 | Gear
On Running Pants are comfy as hell, uber-practical, and runner chic As a tights person for 99% of runs that are conducted in below freezing temperatures, the idea of running pants is sort of weird to me… But after a summer involving buggy hikes where mosquitoes...